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Showing posts from June, 2021

Virtual Bootcamp

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  A 12 week virtual bootcamp that anyone can do at home. This is to promote general overall fitness, as a starting point you will need to be generally mobile and free from injury or illness that limits physical activity. There will be 2 live streamed workouts per week, as well as 2 additional workouts you will be set as "homework". General nutritional advice will also be provided. You can pay for the whole 12 week period for £49 Or you can pay weekly for £5 per week Leaderboard points: 4